You don’t need to leave your room. Remain sitting at your table and listen. Don’t even listen, simply wait. Don’t even wait. Be quiet, still and solitary. The world will freely offer itself to you to be unmasked. It has no choice; it will roll in ecstasy at your feet.
~ Franz Kafka
I return perpetually to this paragraph when I am helpless and frustrated (thankfully rarely) ; it is luminescent.